Mental Health Workshops and 1-2-1 Therapy for Businesses

Awareness

Why is employee wellbeing so important?

1 in every 6.8 people experience mental health problems in the workplace and 12.7% of all sickness absence in the UK can be attributed to mental health conditions. (Mental Health Foundation)

Not only is it our moral imperative to look after each other as human beings, better mental health support at work has been shown to reduce absenteeism and presenteeism which significantly save businesses money and boost productivity.  

The research shows us how promoting wellbeing at work can also lead to improved creativity, better relationships between staff, engagement and - dare I say it - happiness. Oh, and it can save businesses an incredible amount of money.

Workshops and Training

My workshops and training are centred around informing and empowering your employees to be able to take more control of their well being and, of course, have some fun along the way.

They are designed to enable your staff to recognise their current strengths and abilities when it comes to their well-being. I will help them develop new skills designed to help them understand and manage stress better, prevent burnout and increase resilience and wellbeing, using evidence-based techniques.  

Workshops and training are bespoke to your needs. 

Please contact me for further details.